How Cigarette can harm your eye health

Eye Disease and Cigarette Smoking

Smoking has actually long been known to trigger cardiovascular disease and also lung cancer; however, lots of people don’t realize a little-known fact that cigarette smoking can also lead to vision loss. Research reveals smoking enhances or even prepones the threat of many eye diseases like age-related macular degenerationcataractsglaucoma and diabetic retinopathy as well as Dry Eye Syndrome.

Age Related Macular Degeneration (AMD).

One method to reduce the risk of developing AMD is by NOT smoking, easier said than done you would say. But the benefits of quitting are immense and smokers are 3 to 4 times more likely to develop AMD than non-smokers. Non-smokers compared to smokers practically double their risk of developing AMD.

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Heavy cigarette smoking up to 15 cigarettes/day or more add up to 3 times the risk of cataract as non-smokers.


There is a strong link between smoking and hypertension, cataracts and diabetes every one of which are risk factors for glaucoma.

Diabetic Retinopathy.

Smoking can increase your chances of getting diabetic issues. It can likewise make managing diabetics issues more difficult for those who already have it. Issues of diabetes intensified by smoking consist of retinopathy, cardiovascular disease, stroke, vascular disease, kidney disease, nerve damages, foot problems and lots of others.

Dry Eye Syndrome.

Dry Eye Syndrome is more than twice as likely to impact smokers rather than non-smokers.

What You Can Do to Prevent Vision Loss.

Healthy and balanced habits can result in healthy and balanced eyes. The threat of eye disease and vision loss can be reduced if you quit smoking!

·      Eat healthy and balanced foods consisting of green leafy vegetables, fruits as well as foods high in vitamins C, E, and beta carotene.

·      Control high blood pressure and cholesterol.

·      Stay active.

·      Do visit your eye care professional on a regular basis.

·      See your doctor. She or he may recommend a nicotine substitute therapy or various other medication.


1. Age Related Macular Degeneration (AMD).

AMD begins as a loss of central vision which makes it difficult to read and also see. Gradually, vision loss increases considerably in both types of AMD, “completely dry” and “wet,” dry AMD is one of the most common. In completely dry AMD, fatty deposits develop under the light-sensing cells in the rear of the eye (retina). Vision loss in completely dry AMD generally becomes worse slowly. In wet AMD, small blood vessels under the retina leak or burst. These modifications affect vision and trigger scar tissue to develop. Wet AMD is much less typical, however, more rapidly hazardous to vision.

2. Glaucoma.

Glaucoma triggers a progressive break down of the cells that comprise the nerve in your eye that sends out aesthetic details to your mind (optic nerve). As the nerve cells pass away, vision is gradually lost, generally starting with side vision. Frequently the loss of vision is not recognizable until a large amount of nerve damage has actually occurred. This is the reason why as many as fifty percent of all people with glaucoma may be unaware that they have it.

3. Cataract.

Cataract is a clouding of the eye’s naturally clear lens, which normally occurs with age. It normally becomes worse as we get older and affects our ability to see clearly. The majority of cataracts are related to aging. Cataracts are extremely common in older people. By the age of 80, more than half of all Americans either have a cataract or have had cataract surgery done.

4. Diabetic retinopathy.

Diabetic retinopathy is a typical problem of diabetes mellitus. It impacts the small capillaries of the retina in the eye. Retinal capillaries can be damaged, they can leak or come to be obstructed and also this can impact vision in time. In some individuals with diabetic retinopathy, severe damages to the eye can take place when new capillaries expand on the surface of the retina.

5. Dry Eye Syndrome.

Dry Eye Syndrome is an eye condition that manifests as harmed capillaries in the eye. This can result in eye inflammation, itchy as well as scratchy eyes, and also burning feeling of the eyes.

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